分享Pamela Kramer的靈擺教學筆記，當然跟我教不太相同，但概念是一致的!是本人親自翻譯，有加上一些自我的註解，但還是附上原文請大家對照看一下! 文章有點長，所以分成上、下集~
Dowsing - Accessing your Higher Self using a Pendulum
用靈擺來連結自我的神性(上)
Data Source: http://www.urbanessentialz.com/Dowsing-Accessing-your-Higher-Self.html
譯者：吉兒https://www.facebook.com/penduluslovefans?ref=hl
The following are Pamela Kramer's notes for the class she teaches on Dowsing. This information is for your personal use only. Any other use of this information, please request permission.
以下的筆記是Pamela Kramer在她的探測術課程上的筆記，僅供個人使用。若有其它使用需求，請先取得核淮。
(以下為了統一翻譯名稱，將Pendulum翻成「靈擺」而不是「探測錘」)
Dowsing is an ancient art, it has been around for thousands of years. Dowsing has been used to find water to know where to dig wells, and minerals. They used to use a hazel stick in medieval times. Currently, people use metal dowsing rods.
探測術是一項古老的藝術，已經有數千年的歷史了。自古以來一直應用在掘井、找礦源及水源。在古老的時代是用樹枝做為工具，近代幾乎已改成金屬探測棒了。
In 1986, 2,500 Doctors in France used pendulums as ONE tool for diagnosis (Pendulum Power, 1986, UK)
在1986年，在法國有2500位醫生只用靈擺當作是看診的唯一工具。(探測錘的力量，1986，英國)
How does dowsing work?
探測術是如何運作的?
Using a pendulum is an easy way to tap into your subconscious, your higher self, your spirit guides, and the higher mind/all that is through using a bobbing instrument like a pendulum. You don’t have to be psychic or a medium to use a pendulum.
運用靈擺是一個簡單與自我的超意識、高我、高靈/指導靈及自我的更高意識結的方式之一。你不需要是個對能量超敏感的人，也不需要是個靈媒，可以使用靈擺。
It is thought that the dowsing instruments are affected by human nervous system- Magnetic interaction between the dowser and the instrument. Involuntary subtle movement of the muscles (not triggered by conscious thought) affect the pendulum.
一般認為，探測工具會受到與人的磁場互動而被影響，一些不受控制的精微移動(不是受到人的意識所引發的)將會影響靈擺的運作。
Other things that can influence a pendulum….
當然也有其它的事情會影響靈擺的運作
Earth energies, negative energies from electronic equipment, mischievous spirits, etc. It is important that you anchor your pendulum area in a tube of white light.
在地球上的能量場、由電子儀器發出的負面能量及一些干擾的靈體等等都會影響靈擺的探測，所以將自己處於一個充滿白光的地方來使用靈擺探測是非常重要的。
Dowsing is discerning, finding, removing and changing energetic patterns
靈擺探測是一項很棒的辦別、搜尋、移除及改變能量的方式。
Purchase/make a pendulum
購買/製作靈擺
Anything that swings freely will work fine. Use your pendulum with care .
任何的物品是可以搖晃就可以當成靈擺。只是要與他連結。
Especially important when you first get a pendulum, carry it with you at all times, so it connects with you. It is called programing, the pendulum gets in tune with your energy/vibes, so it is consistently working for you. That is how you can verify that it is working for you.
尤其當你第一次拿到你的靈擺時，希望你隨時帶在身邊，如此一來它將與你產生更好的連結。也有人稱這個動作叫程式化你的靈擺，當這個靈擺在你身邊不斷地與你的能量、振動頻率調頻，他已經同時的與你工作了。
Ask “Is this pendulum in harmony with me?”. Ask “Does this Pendulum need clearing”, ask for clearing if necessary, then ask if it is in harmony again.
可以問一下『這個靈擺的能量是否與我處於和諧一致的狀態?』『這個靈擺需要被淨化嗎?』如果答案是「是」的話，再問一下『這個靈擺是否處於它和諧的狀態?』
Remember to protect your pendulum, keep it in a small bag to prevent it from picking up negative energies.
也請愛惜你的靈擺，將它放在小袋中，讓他不易受到外力及外面的負能所干擾。
Starting to Dowse
開始探測
Feet flat on the floor, sitting up straight, arms uncrossed, ensures proper flow of energy through your body. It doesn’t matter which hand you use. Hold forearm parallel to the ground. Dangle the pendulum 4-5” from your hand. Suspend disbelief and thought. Relax.
雙腳平放在地板上(接地)，坐直(讓自己的能量管暢通)，雙手輕輕平放雙側不交叉，確認能量可以適當的流過你的身體。用哪隻手來拿靈擺並不重要，手肘與地面平行，將靈擺拿高離桌面約10-15CM (看個人舒適度為主)，放下所有懷疑的意念及想法，放輕鬆。
Close your eyes and say a short prayer/ask for a blessing, entering a higher state of consciousness. Always ask for God’s white light of protection/bless the energy field before dowsing, express gratitude, and close (Amen, or So be it). Breathe and relax, letting go of control issues, and quiet the mind.
閉上雙眼，開始簡單的祈禱或請求為接下來的靈擺探測祝福，進入一個較高的意識狀態。請記得永遠要請求上帝/宇宙為你要探測的地方充滿白光的保護及祝福，並為此表達感謝，結束(可以說阿門或是以上)。深呼吸並放輕鬆，將想要控制的意念放走，讓自己的腦袋平靜下來。
Show me yes (thank you)
請讓我知道「是」(謝謝)
Show me no (thank you)
請讓我知道「否」(謝謝)
Show me I don’t know or maybe (thank you)
請讓我知道「不知道」或「也許」(謝謝)
Show me I don’t want to answer (thank you)
請讓我知道「我不想回答」(謝謝)
If it does not move, stare at it and imagine it swinging. Patience, it may take a long time to respond.
You can also train the pendulum. Swing it in one direction, say 'This is YES', repeat for No, I don't know, and I don't want to answer.
如果靈擺不動，可以盯著它看，想像他正在擺動。請有耐心的等待，他也許需要一段時間才會回應你。你也可以「訓練」你的靈擺，跟它說哪個方向的擺動是「是」，哪個方向的擺動是「否」、「不知道」、或「我不想回答」等。
The stronger the answer, the stronger the swing.
當答案愈明確，擺動會愈明顯
It is helpful to say “clear” out loud or in your mind between questions.
有個小秘訣：大聲說「請清除」當你結束一個問題並要接著問下一個問題時。
Then ask before every session ‘May I dowse?” - frame of mind, too much breeze, energy of space, many things can influence dowsing. "Is there energy that needs to be cleared from the pendulum?" (clear if needed)
接著每次要問問題時，都要先問「我是否適合問問題?」，因為左腦給的框架、太吵雜的空間及能量都會影響探測。問『目前這個能量狀態是否需要用靈擺先清除?』，若需要的話請清除
Clear negative energy from pendulum – spin your pendulum and ask - “show me yes after all negative energy is removed from my pendulum”
清除靈擺上的負面能量-轉動你的靈擺並問『當所有在我靈擺上的負面能量都清除了，請將靈擺回到「是」的位置』
then... "Are we in harmony?"
接下來問『我們是否處於最和諧一致的狀態?』
(下集待續...)
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